Dating guide
1. The pregame: Get a self-esteem booster Start with yourself. To ease those butterflies right before the first date, get yourself a self-esteem pump up! It's all about getting your mind right. Your date will quickly recognize if you feel confident in your skin, your appearance can initiate a huge impression in a non-verbal way. How to do this? 1. Exercise a few hours before the date starts - even if it's just a walk down the streets or in the park. This will make you feel healthy, energized and get your endorphins flowing. Perfect conditions to create a sense of well-being and impress your date. 2. Listen to your favorite playlist while getting ready . 2. Get your date look Which songs always bring you into a good mood? Just sing along, dance and—as a charming and useful side effect—feel happy. 3. Create a list with three awesome things about yourself , even when it's only in your mind, and play them up on the date. Think a...